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Arthritis Foundation's Jingle Bell Run/Walk

Get moving at the Arthritis Foundation's Jingle Bell Run/Walk for Arthritis this holiday season. Join the thousands of walkers and runners who will hit the nation's pavements, pathways and parks this winter to fight the nation's most common cause of disability. It's an event aimed at raising desperately needed funds for research, health education and government advocacy to improve the lives of people with arthritis.

The 2009 Jingle Bell Run/Walk is a fun and festive way to kick off the holidays with family, friends and coworkers. There are several options. You can either sign up to walk as an individual, start a team and organize your very own holiday-themed costumes, or raise funds online by creating a free personal website and emailing donors or collect donations and turn them in prior to the event. Every dollar raised brings us one step closer to a cure. Participants will tie jingle bells to their shoelaces, don holiday attire, and complete a 3 mile route.

Arthritis or chronic joint symptoms are more widespread than imagined, affecting 46 million Americans, or one out of five adults and approximately 300, 000 children. Half of the Americans with arthritis don't think anything can be done to help them. But Flexcin is helping thousands of people around the nation and even the world find relief in a safe and all-natural solution. The primary component of Flexcin™ is CM8™ (cetyl myristoleate). Of all the ingredients in Flexcin, CM8™ is the most powerful. CM8™ functions in three different ways. First, it acts as a highly effective lubricant in the joints, muscles and other tissues, allowing them to move smoothly. Decrease or loss of morning stiffness is commonly noted shortly after commencing treatment. Next, CM8™ functions as an anti-inflammatory. Relief from swollen joints is often seen after the 4th or 5th week of treatment. Third, it is also an immune system modulator, which can be effectual against autoimmune diseases, such as arthritic conditions. CM8™ relieves joint pain at its source, reducing inflammation and irritation of the joints and tissues. It also has been helpful for many sufferers of muscle tension and fibromyalgia.

As the nation's largest holiday run/walk event, the Arthritis Foundation's Jingle Bell Run/Walk for Arthritis offers a three-mile fun run and a three-mile fun walk with activities for the entire family. This year's event will also provide a run for dogs and 1K children's race. There are nearly 120 Jingle Bell Run/Walks for Arthritis nationwide with more than 80, 000 participants. In years past, the Jingle Bell Run/Walk for Arthritis has raised upwards of $3 million. To find an event near you check out the website.


To read more stories like this visit the Flexcin Blog. Flexcin & FlexPet are all-natural Joint Pain Supplements. The primary component is CM8, which relieves joint pain at its source, reduces inflammation and irritation of the joints and tissues. They are proudly manufactured in the United States under guidelines of the FDA's Good Manufacturing Practices.

Article Source: ArticlesBase.com


if i run/walk for 20 minutes everyday will i start to lose weight? (Answers: 11) (Comments: 0)
im 15 and weight about 130.. most of my fat is in my stomach and i was wondering if i ran/walk for about 20 minutes each day will i start to lose weight? and how long will i see results in my stomach? and what are some tips for running longer?

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How much weight could i loose if i run/walk a mile every day for 2 months.i weigh 280lbs? (Answers: 1) (Comments: 0)
If i run/walk a mile everyday and take aerobics in the summer for 2 mths. How much weight could i loose. I run/walk: everyday, aerobics:3 times a week

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When I run/walk, the tendons that connect my shin to the top of my foot hurt. But stop when I stop running.WHY? (Answers: 2) (Comments: 0)
Its the tendons that seem to be used when moving your foot up and down vertically. They haven't always hurt, just recently. But when I stop running the pain still shoots a little until i walk or stretch it out.. HOW can I get past this? I can barely run a third of a mile without this shooting pain.

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How long do i need to run/walk on the readmill to lose 1 lb? (Answers: 5) (Comments: 0)
How long do i have to walk on the treadmill (or run) to lose 1 lb? i weigh 150, 5'4, dieting. i eat about 550 cals a day. walking being at 3.4 mph.

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How long does it take beginners to run/walk 5K? (Answers: 7) (Comments: 1)
I had my first session in the gym today I managed to walk/run 5k in 43 minutes.Is this average for a beginner or am I very unfit.

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