http://elite-runner.com ELITE RUNNER: Your Source for Running News, Getting in Shape, Running Gear, and More! Is there anyone out their who does free running, urban ninja, la parkour, etc for fun? I just want to go out now and then to show off my moves just for fun. It even more fun when you got people to do it with please help. Wednesday 2nd of December 2009 10:02:39 AM http://elite-runner.com/urban-running.php http://elite-runner.com/urban-running.php How do I begin a Urban Free Running Lesson? Is there a School in NY? How fit do I have to be? Wednesday 2nd of December 2009 10:02:40 AM http://elite-runner.com/urban-free-running.php http://elite-runner.com/urban-free-running.php Does anyone know any '(Le) Parkour/Free Running' training/classes in Kent .e.g:maidstone, biddenden, ashford? Me and 2 friends are 12 and want to find some cheap free running/parkour classes (preferably private classes) , but it would be a great help to us. These training classes should be based around Kent. Thnx in advance. Wednesday 2nd of December 2009 10:02:41 AM http://elite-runner.com/free-running-training.php http://elite-runner.com/free-running-training.php why is all free running music the same? On youtube most free running videos have the same music. Why is that? Wednesday 2nd of December 2009 10:02:42 AM http://elite-runner.com/free-running-videos.php http://elite-runner.com/free-running-videos.php Does anyone have free running tips.? Anyone got some free running tips. Just like, shoes that work well or things to keep in mind while running? I'm new to the sport and liking it and it would help if I had some good ideas of what to do. Thanks. I'm not talking about just running, I'm talking about FREE running. There's a difference... so don't put on answers that only refer to running. Wednesday 2nd of December 2009 10:02:43 AM http://elite-runner.com/free-running-tips.php http://elite-runner.com/free-running-tips.php A list of EVERY single extreme sport including Free Running, Wakeskating, Rock Climbing etc.? I need a list of all the extreme sports for a project. References would be nice too. Water Sports, Climbing, skydiving. Anything that can be considered an extreme sport Wednesday 2nd of December 2009 10:02:43 AM http://elite-runner.com/extreme-free-running.php http://elite-runner.com/extreme-free-running.php free running? im 12 and i wanna start trying to learn free running any tips? Wednesday 2nd of December 2009 10:02:44 AM http://elite-runner.com/free-running.php http://elite-runner.com/free-running.php I'm 27 and have been running for only a few weeks. I run 5K in 27 mins and that includes 3 hills. Is this ok? I'm planning on running a 5K race in July (today is May 5) and I really love running. It's all new to me but I look forward to running after work. I'm hoping to run a 10K run sometime in my life. Any advice and tips won't go to waste. Cheers!! Wednesday 2nd of December 2009 10:02:45 AM http://elite-runner.com/running-5k.php http://elite-runner.com/running-5k.php Running 10km about 3 times a week? I weigh 60kg and am about 173cm tall. Will i loose weight by running this far on a tredmill if im eating rather healthy also? If not any other ideas? Wednesday 2nd of December 2009 10:02:46 AM http://elite-runner.com/running-10km.php http://elite-runner.com/running-10km.php Any good costume ideas to wear while running a 10K? My friend will be running a 10K race this weekend and we're looking for good costume ideas (preferably with shorts) to wear while he runs the race. Any suggestions? Wednesday 2nd of December 2009 10:02:47 AM http://elite-runner.com/running-10k.php http://elite-runner.com/running-10k.php running . . . .? i am 13 and i am planning to join my school track team which starts in about 2 weeks. i have nevr done a lot of running before and am wondering what some good training/practices ae that i could do??? also what are some medium distance i could run during the track seson, iam not interasted in hurrdles or lond distance . .are there any good relays i could particapate in?? or 2 laps on the track??? Wednesday 2nd of December 2009 10:02:48 AM http://elite-runner.com/running.php http://elite-runner.com/running.php Runners???????????????????????????????????????????????????????????????????? Im a freshman on varisty ar team is not that good if your wondering we ar now 0-30.lol.IM not being cocky or anything. in every practice i can crush the other runners and my times ar so much better and i have set a goal for my self by the end of this year my freshman year to be able to do a 19 min 5k like bne able to do it in all my 5k races .My 1st meet i did was on the 1st and i got a 21:28 2nd meet i got a 21:33 3rd 21:38 4th 21:28 again then just the other day i got 20:28 is my best so far and the other runners kid 1 kid 2 and kid 3 kid 1 is getting high 19s kid 2 is getting a mix of 21 min threw 19:30 and kid 3 is about to 19 min he is with me he got 20:26 me and him would of got a tie but some kid shoved me near the end and i slowed down.my next meet is Tomorrow at Grant 4 i want to get into the 19s high low don't care do you have any tips please help me if you do.i know to start off fast in a big meet so you ar not behind a big pack i know to hold on to a guy that is about your speed and just stay with him.This is my 1st year of cross country and i did track 1 time in 7th but got kicked off before my 1st meet for grades so i don't have that much experience in it. I love to run.I run in the mornings on the weekends at 5:00 how long of a run i go depends on the events i have coming up.I always watch youtube videos about running and tips and stuff im just real motivated and want to do better plus i don't want the other runners showing me up every year im going to try to go down a min threw my whole high-school year because the record at ar school is 16 min 16 min my A** i think 4 min is the WORLD record ther is no way a freshman can run a 16. and even if he can i don' t care im working on 19 Wednesday 2nd of December 2009 10:02:49 AM http://elite-runner.com/runners.php http://elite-runner.com/runners.php Copyright 2009 ELITE RUNNER - All Rights Reserved.