I'm talking mainly emotionally wise.
I'm a terrible runner and I've got to run around Regents Park.
Any ideas? I'm a little freaked out :S
Cheers
Resolved Question
Show me another »What can I do to prepare myself for a 6 k run tomorrow?
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Also maybe, what might be a good meal?
Should my breakfast be big or my lunch?
It takes place around 4pm
Cheers again
Should my breakfast be big or my lunch?
It takes place around 4pm
Cheers again
2 years ago
Best Answer - Chosen by Voters
stack up on carbs tonight, have a good nights kip,maybe have porridge a slow release energy source a few hours before your run do a Little tiny warm up then stretch, then just go out and enjoy the run, if its a race just enjoy the experience, good luck
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This question about "What can I do to pre… " was originally asked on Yahoo! Answers United Kingdom
Other Answers (2)
- Have a good nights rest, get up Early and stretch those muscles in preparation. Good luck.0% 0 Votes
- just calm down take a couple of breaths make sure you dont eat too much.
maybe get an ipod to listen to to keep your mind off running and take it slow.0% 0 Votes
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